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Services

  • Comprehensive diagnostic anxiety or mood assessments for Adults

  • Individual Cognitive Behavioral Therapy for Adults

  • Stress management and relaxation techniques including breathing techniques, progressive muscle relaxation and mindfulness.

Specialties

  • Anxiety Disorders including Obsessive Compulsive Disorder, Panic, Agoraphobia, Health Anxiety, Social Anxiety, Generalized Anxiety and Specific Phobias

  • Managing anxiety surrounding living with food allergies (your own or your child's)

  • Trichotillomania and other Body-focused Repetitive Disorders

  • Post Traumatic Stress Disorder 

  • CBTi for insomnia

  • Coping with medical issues such as headaches, irritable bowel syndrome (IBS) , cancer, MS, tinnitus and chronic pain

Kristin Tatrow Ph.D., Licensed Psychologist

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