Services

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• Comprehensive diagnostic evaluations for adults (with a focus on anxiety disorders and OCD)

• Individual Cognitive Behavioral Therapy for adults

• Stress management and relaxation techniques including breathing techniques, progressive muscle relaxation and mindfulness

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Specialties​

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• Obsessive Compulsive and related disorders (trichotillomania, skin picking and other body-focused repetitive disorders)

• Anxiety Disorders including Panic, Agoraphobia, Health/Illness Anxiety, Social Anxiety, Generalized Anxiety and Specific Phobias

• Managing anxiety surrounding living with food allergies (your own or someone you care about)

• Post Traumatic Stress Disorder 

• CBTi for insomnia

• Coping with medical issues such as headaches, irritable bowel syndrome (IBS) , cancer, autoimmune disorders, tinnitus and chronic pain