Services

  • Comprehensive diagnostic assessments for Adults

  • Individual Cognitive Behavioral Therapy for Adults

  • Stress management and relaxation techniques including progressive muscle relaxation,autogenics, meditation, guided imagery and hypnosis

Your first session typically lasts 60 minutes and involves an evaluation to determine the extent and nature of your difficulties. Follow-up therapy sessions are 45 minutes. In therapy we will work together to develop a treatment plan that is tailored to your needs. Treatment may be short or long term depending on your needs. While my training is Cognitive Behavioral Therapy, I will work with you in the style in which you are most comfortable. I offer a warm, supportive and safe environment to help you work on improving your life.

What is Cognitive Behavioral Therapy (CBT)? : CBT is the most researched type of psychotherapy and has been shown to be effective for a wide variety of disorders. Through CBT you will explore your thoughts, emotions and behaviors. The goal of treatment is to make changes in thinking (cognition) and actions (behavior).

Specialties

While I can assist you with a variety of concerns, my specialties include:

  • Anxiety Disorders including Panic Disorder, Agoraphobia, Obsessive Compulsive Disorder, Health Anxiety, Social Anxiety, Generalized Anxiety and Phobias

  • Post traumatic Stress Disorder and Trauma

  • Coping with medical illnesses including headaches, chronic pain, cancer, MS, tinnitus and irritable bowel syndrome

  • Women’s Issues

  • Grief and Loss

Kristin Tatrow Ph.D., Licensed Psychologist

Contact Me

Thank you for visiting my web site. I encourage you to

contact me if you have any questions.

My office hours are as follows:

 

ONLINE ONLY DUE TO COVID-19 RESTRICTIONS.

 

To schedule an appointment or ask me questions about my services:

1-215-257-1633

drtatrow@gmail.com

E-mail or phone contact with Dr. Tatrow does not constitute a psychotherapeutic relationship. 

Please note that e-mail is not a confidential form of communication. Dr. Tatrow uses e-mail for initial communication purposes only. This e-mail is not for handling clinical matters and it should not be used for urgent or emergency situations.

NOTE: If this is a life threatening emergency, please call 911 immediately and stay on the phone until help arrives or go directly to your nearest hospital or emergency room.

149 N. Main Street

P.O. Box 226

Dublin, PA 18917

 

© 2019 Dr. Kristin Tatrow